Essential Oils 101

Essential Oils 101

Gloria Baraquio, the Director of Yoga and Wellness at The Springs and an essential oils advocate, offers free classes to help you Become A Healer In Your Own Home. The purpose of the class is to learn how to use Certified Pure Therapeutic Grade Essential Oils effectively and how to get them safely into your home. Enjoy the option of 90 days of FREE Coaching so you know exactly how to address your ongoing health goals. 

Leave with a free sample!

CLASS IS FREE!!  Sign up HERE

First Saturday Sound Salon

First Saturday Sound Salon

2-3 pm : Drop-in sound healing sessions with alchemical tuning forks, crystal singing bowls, bells, chimes, mantra, and medicine melody. ($20)

3-3:30 pm : Meditation + sound guided by La Mer (more info LoveLaMer.com) (Free)

La Mer is a healer, songstress and storyteller from Los Angeles. Her work centers around powerful rituals of union with soulful nature. La Mer’s main project, In Waves, is a creatively inspired sound healing experience combining original music, live field recordings, crystal singing bowls, gongs, chimes, drum, and medicine melody.

Register HERE

Book Launch & Mindful Meditation

Book Launch & Mindful Meditation

Join author and mindfulness facilitator, Jennifer Howd for an afternoon of mindfulness meditation and community connection as she shares personal stories from her new memoir Sit, Walk, Don’t Talk: How I Survived a Silent Meditation Retreat.

Saturday, June 10th

1:30pm – 2:30pm - guided mindfulness meditation, reading, and Q&A

2:30 - 3pm – mingle and community connection in the Restaurant/Bar

FREE

Jennifer Howd is an author, editor, and a Certified Mindfulness Facilitator through UCLA’s Mindful Awareness Research Center. She regularly blogs about mindfulness and secular spirituality for The Huffington Post and on her blog. For more information, visit http://JenniferHowd.com.

Register HERE