"Discovering new trust and hope through the breath and releasing towards a New Year"

This Breathwork workshop is designed for you to experience the connection, centeredness, and peace in being a soul having a human experience. The Breathwork will allow you to understand your divinity and identify with that “Self" instead of your "Ego Self." Melissa will guide you in a Ceremonial Breathwork practice infused with Shamanic Influences and Mother Earth Elements to get into the space of living as your real “Self.”

The pranayama practice can improve your mental and physical well being. In a safe and non-invasive way Breathwork has been shown to heal traumas, stress related illnesses, depression, heart disease, high blood pressure, insomnia, PTSD, addictions, & eating disorders.

No experience with Breathwork or meditation is necessary.

All over the age of 12 are welcome.

Please bring a yoga mat, blanket, pen, journal and eye cover.

Melissa Terese Young is a holistic healing practitioner, breathwork facilitator, Owner of Breathwork Worldwide and the CFO for The Breath Center International Healing Arts Movement.

Following her discovery of the ability to physically heal herself through breathwork, Melissa became inspired to immerse herself in the study of various practices including but not limited to Meditation, Cranial Sacral, Reiki, Respiratory Therapies and South American Plant Medicines.

Melissa is an ordained minister who holds a B.A. in Mass Communication from Emerson College in Boston MA. She is a student of Michael Brian Baker Founder of The Breath Center and has trained in "Ceremonial Breathwork Facilitation". Melissa has received a Level II Reiki Attunement and received certification in "Light Energy Healing" through Barbara Wilder & The Transformational Light Center in Los Angeles California. Melissa is also a graduate of the "Shamanic Medicine Wheel" journey as taught by John English.