Intro to Zen Ki Yoga



Be in the best health that you can be in! Get rid of unwanted aches and pains. Learn the secrets to bring your body & mind to optimal health. Zen Ki Yoga® by Janie Larmour is based on Japanese forms of yoga and healing techniques such as shiatsu, focusing on aligning and supporting your body with the changes of the seasons. It strengthens your body internally, corrects imbalances and weaknesses, and addresses specific areas for weight loss by accessing the 12 major meridians.

Janie is an Australian yoga teacher who developed Zen Ki Yoga@. It is based on Japanese/Chinese Medicine, the 12 meridians, the 5 elements and the principles of yin & yang. She has been working in health, fitness and yoga for 22 years and is renowned for her impassioned yoga instruction, extensive knowledge and unique teaching style, which incorporates impeccable alignment with a true appreciation of human anatomy.

Her past clients include Baz Luhrmann, Catherine Martin, Collette Dinnigan, Natalie Imbruglia amongst other high profile celebrities. www.zenkiyoga.com